Master Plan...Kind of

I first started working out 5 weeks after having my daughter and from then until now I have lost about 24 pounds. I bought an elliptical and worked out 3 days a weeks for 30 minutes, I also altered my eating, I read books, blogs, and basically anything that I could find that would give me information on healthy eating. It was going great, with the exception of a couple bumps in the road until about  3 weeks ago. I stopped losing weight!!!! I so bummed for about a week, but I started looking at gyms in my area and found one that's 24 hours and allows me to bring my daughter. They gave me a free month and then a free session with a trainer. The trainer that they assigned for me didn't show but another trainer was there at the time, and she helped me out. I know it was meant for her to be there and for the guy not to show. She is the BEST!!!! I have been working out with her twice a week for an hour, its pricey but oh so worth it. My first weigh in is tomorrow and I will update then, I'm scared and excited all at the same time. She told me that .5 pounds is alot and that losing alot of weight at one time isn't good. I want to lose more than half a pound but I know it will be better than nothing.

MY(exercise) PLAN:
1. Workout Everyday
2. Meet with Trainer twice a week
3.Walk at mall twice a week (Early Morning)
4.Don't Give Up


MY (eating) PLAN:
1. Stay within my calories/carbs/fat intake
2.Write down EVERYTHING that goes in my mouth(even water)
3.No emotional eating
4.No Cheating(because I will only cheat myself)
5.Only allowed to eat out once a month (and it still has to be a healthy choice)
6.Can have sweets but eat the CORRECT serving, and it still has to be a healthy choice
7. Don't give up




I almost forgot that my gym has a website that gives me my own page and I can track what I eat and my exercise. I only use it for what I eat, and not so much my workouts.